Sunday, April 18

Month: December 2020

Great Smoothie Recipes for Optimum Health
Food

Great Smoothie Recipes for Optimum Health

Smoothies simply amazing because they are made up of some really refreshing ingredients and can be made quite easily. The best part is that you can enjoy this blended beverage, regardless of the time. Chef Ido Fishman says whether you are after a healthy breakfast, searching for a nutritious treat or want a recovery shake after a workout, you can satisfy your smoothie cravings with some of these delicious recipes: Antioxidant Smoothie  This smoothie is comprised of some of the best antioxidant foods that can be found, which makes it a powerful elixir for easing inflammation and strengthening your immune system.  Gather your ingredients  You need 1 cup cranberry juice, 1 cup frozen or fresh blueberries, 1 teaspoon matcha powder, 1 cup raw or cooked chilled beets and 5 large ic